Tit Tar vs Chiropractic: The Key Differences You Should Know

Do you often suffer from back pain or joint stiffness? If so, you might want to consider tit tar or chiropractic care to get yourself realigned. Both methods involve a practitioner using their hands to manipulate your joints, often with an audible ‘crack’ sound.

However, despite the similarity, these two methods have some key differences. Read this article to learn more about Tit tar and its differences with chiropractic care!

What is Tit tar?

Tit tar, also known as “die-da” (跌打), is a traditional Chinese medicine practice that is useful for treating trauma and injuries, especially those involving bones, muscles, or tendons.

Tit tar often involves a combination of techniques including:

1. Massage and Manipulation

Tit tar practitioners may use various massage techniques to manipulate and align the bones and tissues. This may include deep tissue massage, joint manipulation, and acupressure.

2. Bone Setting

In cases of fractures and dislocations, Tit tar practitioners can perform bone setting, which is a manual technique to realign bones and joints. 

3. Acupuncture

Sometimes, acupuncture can be incorporated into the Tit tar method to help manage pain and facilitate the healing process.

4. Herbal Remedies

Special herbal liniments known as ‘Dit Da Jow’ are sometimes applied to the injured area to reduce pain, swelling, and inflammation. The liniments are often made from a blend of Chinese herbs and are used to promote healing and improve blood circulation.

How Tit Tar Can Relieve Pain

It is believed that tit tar can relieve pain through several mechanisms, including:

1. Physical Manipulation

The core of tit tar method is realigning bones, joints, and muscles that are misaligned because of an injury. This can directly address pain caused by improper mechanics and pinched nerves.

2. Improved Blood Circulations

Through massage and other techniques, tit tar practitioners are able to improve blood flow to the affected area. This can deliver oxygen and nutrients that are useful to promote healing and reduce pain.

3. Muscle Tension Release

Tight muscles can cause pain and stiffness. Tit tar treatments often incorporate massage techniques to loosen tight muscles, reduce pain, and improve flexibility.

4. Energy Flow (TCM)

According to Traditional Chinese Medicine (TCM), pain can be caused by blockages in the flow of ‘qi’ or vital energy through meridians in the body. Tit tar practitioners believe that manipulations can help unblock these meridians and restore proper energy flow, leading to pain relief.

What is Chiropractic Treatment?

Chiropractic treatment is a type of healthcare that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Practitioners of chiropractic treatment are called chiropractors.

Chiropractors believe that musculoskeletal disorders can affect the body’s overall health through the nervous system. Chiropractic care often involves manual therapy, especially spinal manipulation, and other treatments like exercise or lifestyle counseling.

Key components of chiropractic treatment:

1. Spinal Manipulation

Spinal manipulation, also known as chiropractic adjustment, involves applying a controlled force to a joint of the spine. The goal is to improve spinal motion and physical function.

2. Manual Therapy

Manual therapy in chiropractic treatment can include various hands-on techniques like massage, mobilization, and manipulation of other joints and soft tissues.

3. Exercise, Rehabilitation, and Counseling

Chiropractors often prescribe specific exercises to improve strength, flexibility, and overall function. These exercises are tailored to the patient’s condition and recovery needs.

Chiropractors may also provide advice on lifestyle changes, nutrition, ergonomics, and other factors that can affect the body’s musculoskeletal health.

4. Diagnostic Tests

Chiropractors use various diagnostic methods, such as physical exams, imaging (like X-rays), and laboratory tests to assess a patient’s condition.

Tit tar vs Chiropractic Treatment

While they seem similar at a glance, there are several differences between tit tar and chiropractic treatment, which are:

1. Generally, chiropractors diagnose a patient through physical examinations, X-rays, and sometimes MRIs to identify the source of pain. Meanwhile, in tit tar treatment, the diagnosis is often based on traditional TCM principles, like examining the pulse alongside physical examination.

2. Chiropractic treatment focuses on specific, high-velocity, low-amplitude adjustments to the spine and other joints. They may also incorporate additional therapies like physiotherapy, ultrasound, or dry needling.

On the other hand, tit tar utilizes a wider range of techniques, including massage, cupping, herbal remedies, and manipulation to realign bones and joints. The ‘cracking’ sound may also be more prominent in Tit tar.

3. Chiropractic treatment primarily targets neuromusculoskeletal issues and aims to restore proper joint function and improve nerve functions.

Tit tar can be used to treat a broader range of musculoskeletal issues, especially ones that come from physical trauma. It can also improve blood circulation and overall well-being.

Which Treatment is Better, Tit tar or A Chiropractic Method ?

Ultimately, deciding between tit tar and chiropractic depends on your specific needs and preferences.

If you prefer a traditional, holistic approach and faster pain relief, tit tar can be a good option. Combining massage and herbal remedies, it can potentially offer a more well-rounded experience. 

However, it is important that you choose a reputable and dependable tit tar practitioner. 

With over 15 years of clinical expertise, Realign Tit Tar Bone Treatment Centre can be a great option. Realign’s tit tar practitioners seamlessly blend modern Western medical practices with traditional Eastern techniques to relieve pain.

Realign also analyzes X-ray results to provide a clear and precise treatment for you.

Contact Realign Tit Tar Bone Treatment Centre now to rejuvenate your body’s natural balance!

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